For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. If you are struggling with memory problems yourself or are caring for someone who has memory difficulties, this book has been written to help you cope.
 
Topics include:
- different types of memory
- the effects of stress, anxiety and depression
- physical health and illness
- diet and exercise 
- amnesia
- dementia warning signs
- when to seek further help
 
Size: 111mm x 178mm x 5mm
Paperback
No. pages: 64